TIPS TO DIMINISH APPEARANCE OF CELLULITES!

Cellulite is part of our expert fat-storage capacity. A Myriad of components contributes to the formation of cellulite, including circulation insufficiencies, a clogged vascular system, high cortisol levels, immobility or sedentary lifestyle, nutritional deficits, increased body fat, estrogen dominance, genetics, collagen, and connective-tissues breakdown. Stress is often a factor in cellulite because the body accumulates … Continue reading TIPS TO DIMINISH APPEARANCE OF CELLULITES!

ALLERGY REACTION & SKIN IRRITATION

I am hoping that this post will give you a clear, general understanding of the different types of reactions that can be experienced when using cosmetics products. An ability to assess if a particular ingredient or product is appropriate for a specific individual. It is not by all means intended to replace the knowledge of … Continue reading ALLERGY REACTION & SKIN IRRITATION

WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

Hello lovelies, Welcome to another post on Vitamin D3 from the sun and its benefits to our skin but most importantly our body. As we are slowly going towards warmer temperature and sunny weather, there are things we should know as we embrace the SUN. Hope you enjoy part 1 of “Sunbathing”. “The action of … Continue reading WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

Hello Lovelies, and welcom to the last part of eating for beautiful skin.This post is all about how important digestion is for beautiful and glowing skin. For the longest time, I have heard the saying “ You are what you eat”, but recent studies and experiences have made me understand that “we are what our … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!

Hello Lovelies & welcome to another post on The union of Skin and Gut.The Food we eat mainly determine which types of bacteria live in our gut. For example, Bacteroides are more prevalent when the diet is heavy on protein and animal fats, and Prevotella are associated with high-carbohydrate diets. Long -term dietary changes can … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 1.​

Hello, Lovelies!Welcome to a new post about the union of skin and Guts. This I know plays a major roll in having healthy and glowing skin.There is an important connection between our skin and our guts, the majority of the time we are unaware of the fact that our skin communicates the health of our guts. … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 1.​