COMMON MISTAKE WHEN CARING FOR ACNE SKIN & 12 TIPS TO HEALTHY SKIN!

It does not matter when you started suffering from acne; it could have begun in your teens or it could have been later on in your adult years. Either way, when you suffer from serious acne problems it can get annoying and embarrassing. Many people who suffer from severe cases of acne are said to … Continue reading COMMON MISTAKE WHEN CARING FOR ACNE SKIN & 12 TIPS TO HEALTHY SKIN!

TIPS TO DIMINISH APPEARANCE OF CELLULITES!

Cellulite is part of our expert fat-storage capacity. A Myriad of components contributes to the formation of cellulite, including circulation insufficiencies, a clogged vascular system, high cortisol levels, immobility or sedentary lifestyle, nutritional deficits, increased body fat, estrogen dominance, genetics, collagen, and connective-tissues breakdown. Stress is often a factor in cellulite because the body accumulates … Continue reading TIPS TO DIMINISH APPEARANCE OF CELLULITES!

NATURAL REMEDIES FOR HAIR LOSS!

Thinning hair may be caused by lifestyle habits, genetics, or both. Certain medical conditions may also lead to thinning hair. According to the American Academy of Dermatology (AAD),  it’s normal to lose 50 to 100 hairs per day. Any more than this means you could be shedding more than you should. Thinning hair refers to … Continue reading NATURAL REMEDIES FOR HAIR LOSS!

5 METHODS TO MAX HYDRATION FOR TEXTURE HAIR TYPES.

Type 4 hair with high or low porosity can be a fight to get that moisture into the hair cuticles. Not only that It can be hard to get moisture in but when it is in, it doesn't leave easily. Hair dryness is caused by a lack of moisture retention. The problem may be your … Continue reading 5 METHODS TO MAX HYDRATION FOR TEXTURE HAIR TYPES.

EAT YOUR ANTIOXIDANT FOR HEALTHY SKIN & GLOW.

Free radicals are considered the number one factor behind skin aging. They damage DNA, cellular membranes, and the dermal connective tissues, particularly collagen by stimulating collagenase enzyme production. Free radicals are electrically charged, highly unstable, and very reactive oxygen atoms or molecules. Free radicals are formed when an oxygen atom loses an electron, the loss … Continue reading EAT YOUR ANTIOXIDANT FOR HEALTHY SKIN & GLOW.

MORE EFFECTIVE​ THAN SUNSCREEN! MELANIN BASE.

Hello and welcome lovelies! Here is a post on how to naturally prevent sunburn by rebuilding or building our body’s melanin base. “A person has to be like a flower, open to the Sun in order to take in its energy, only this is capable of bringing the flower to fruition. The mind of a person … Continue reading MORE EFFECTIVE​ THAN SUNSCREEN! MELANIN BASE.

WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

Hello lovelies, Welcome to another post on Vitamin D3 from the sun and its benefits to our skin but most importantly our body. As we are slowly going towards warmer temperature and sunny weather, there are things we should know as we embrace the SUN. Hope you enjoy part 1 of “Sunbathing”. “The action of … Continue reading WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

Hello Lovelies, and welcom to the last part of eating for beautiful skin.This post is all about how important digestion is for beautiful and glowing skin. For the longest time, I have heard the saying “ You are what you eat”, but recent studies and experiences have made me understand that “we are what our … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!

Hello Lovelies & welcome to another post on The union of Skin and Gut.The Food we eat mainly determine which types of bacteria live in our gut. For example, Bacteroides are more prevalent when the diet is heavy on protein and animal fats, and Prevotella are associated with high-carbohydrate diets. Long -term dietary changes can … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!