MAJOR FACTORS TO GROWING LONGER HAIR!

Hello Lovelies and welcome to a new post. Hope you are enjoying this hot weather, wherever you are. Having a fundamental understanding of hair growth and limitation is important, it helps us to remain encouraged and set realistic expectation and obtainable goals on our hair journey. Each hair stands grows from its own follicle independently of … Continue reading MAJOR FACTORS TO GROWING LONGER HAIR!

MORE EFFECTIVE​ THAN SUNSCREEN! MELANIN BASE.

Hello and welcome lovelies! Here is a post on how to naturally prevent sunburn by rebuilding or building our body’s melanin base. “A person has to be like a flower, open to the Sun in order to take in its energy, only this is capable of bringing the flower to fruition. The mind of a person … Continue reading MORE EFFECTIVE​ THAN SUNSCREEN! MELANIN BASE.

WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

Hello lovelies, Welcome to another post on Vitamin D3 from the sun and its benefits to our skin but most importantly our body. As we are slowly going towards warmer temperature and sunny weather, there are things we should know as we embrace the SUN. Hope you enjoy part 1 of “Sunbathing”. “The action of … Continue reading WHY YOU NEED VITAMIN-D FROM SUNSHINE “SUNBATHING”.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

Hello Lovelies, and welcom to the last part of eating for beautiful skin.This post is all about how important digestion is for beautiful and glowing skin. For the longest time, I have heard the saying “ You are what you eat”, but recent studies and experiences have made me understand that “we are what our … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 3.

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!

Hello Lovelies & welcome to another post on The union of Skin and Gut.The Food we eat mainly determine which types of bacteria live in our gut. For example, Bacteroides are more prevalent when the diet is heavy on protein and animal fats, and Prevotella are associated with high-carbohydrate diets. Long -term dietary changes can … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 2!

EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 1.​

Hello, Lovelies!Welcome to a new post about the union of skin and Guts. This I know plays a major roll in having healthy and glowing skin.There is an important connection between our skin and our guts, the majority of the time we are unaware of the fact that our skin communicates the health of our guts. … Continue reading EAT FOR BEAUTIFUL SKIN. The union of Skin and Guts part 1.​

LIVING WITH ROSACEA SKIN CONDITION!

Hello lovelies and welcome to another post in the healthy skin series. This post is about Rosacea skin condition.Rosacea is an inflammatory, long-lasting skin condition of the face. It typically begins to appear midlife, and it is more frequently an issue with fair-skinned women who are prone to flushing. The exact cause of rosacea is … Continue reading LIVING WITH ROSACEA SKIN CONDITION!

HYPERPIGMENTATION & HYPOPIGMENTATION SKIN CONDITION! ( part 1)

Hello lovelies & Welcome to another post on skin condition.Hyperpigmentation has been a personal experience of mine after I got saved from acne; (LOL) I also had uneven skin-tone, scars on my face in areas that I had acne. Some were darker, deeper than others and some were easier to remove than others. One thing … Continue reading HYPERPIGMENTATION & HYPOPIGMENTATION SKIN CONDITION! ( part 1)

AGING SKIN CONDITION!

Hello lovelies and welcome to another post:)Skin aging is a complex, biological process affecting various layer of the skin, meanly the dermis, and includes a modification of genetic material. Aging skin condition is a process where the skin may deteriorate in a number of ways with age/time. The outermost, visible layer of the skin ( … Continue reading AGING SKIN CONDITION!